Online Personal Training
The Online 1-On-1 Personal Training program is the most comprehensive plan to ensure you reach your fitness and nutrition goals are sustainable to your lifestyle.
Plan Includes
At home or gym full body workouts
2-4 training sessions a week
Full videos and explanations on form
Full sets, reps, and rest times
A customized nutrition guidance
Mindset and mental health practices
1 on 1 Video Chat Checkins
Full 24/7 support through chat
How it works
- Ensure the app is downloaded on your phone, and turn on the notifications!
- Check your email for the welcome letter and answer the questions prompted. Check spam if you haven't received it.
- Once the profile is approved, the workout will be available on the App’s Home Screen.
- Please follow the workout plan and meal goals assigned on the appropriate day.
- Do not forget to log in to your food and water intake!
- The card on file will be billed monthly from the day of purchase.
monthly
Subscription
$300
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